5 KM

Your 5km registration includes: 

• Race medal      
• Bib with timing chip 
• Safe course certified by Athletics Canada
• Refreshments on the course 
• Post-race snack

*As we strive for the greenest event possible, the official event shirt is not automatically included. Want to show your colours? You can add it to your order when you register!

Bib pickup will only be available on the following dates and locations:: 

In Brossard: 

Sports Experts, 2nd floor Quartier DIX30, Brossard

Friday April 18: from 10 a.m. to 8 p.m.

Saturday April 19: from 9 a.m. to 5 p.m.

In Montreal: 

Sports Experts Sainte-Catherine, 3rd floor, Centre-ville, Montréal

Thursday April 24: from 10 a.m. to 8 p.m.

Friday April 25: from 10 a.m. to 8 p.m.

It won’t be possible to pick up your bib on race day (April 26)

Required documents to pick up you bib: 

• A valid ID
• The QR code received by email upon registration

If you can’t make it, you can authorize someone to pick up your bib on your behalf. They must bring: 

• A signed authorization letter signed by you
• A photocopy or a photo of your ID
• Their own valid ID

Start the 5 km in 4 easy steps: 

• Report to the start line at Espace 67 on Île Sainte-Hélène. 
• Identify your starting corral number: it will be printed on your official bib based on the estimated pace you selected during registration.
• Arrive at your corral 15 minutes before the start of your distance. 
• Have fun!

Racing enthusiasts will accompany you along the course to help you maintain your pace.

Tents will be set up where you can drop off your belongings during the race. 

Please present your voucher to our team to collect your belongings at the same location after the race.

Water and electrolytes will be available approximately every 3km and at the finish line. Toilets will also be available at some water stop.     

Timing mats are placed around the course to keep track of your split time. Your friends and family can also follow your progress live on our mobile app.

A convenient way to stay connected throughout the race!

Chip time is the benchmark for public rankings, ensuring fairness for all runners regardless of their wave. Please note that prize money is limited to athletes in the Elite wave.

We are pleased to partner with Athletisme Québec to offer you a GOLD certified course, a guarantee of safety and excellence.

All athletes can participate in our events. We offer adaptive options for independent runners with assistance or in wheelchairs.

For full details, please visit our Adaptive Sports page.

To learn more about eligibility, refund policies, and transfer options for the 21K de Montréal events, please visit our registration policy here.